Tuesday, September 1, 2009
1st day of cleanse cont.
Ok so this is getting better... The drink I just down w/ REALLY cold water and the wafers I down w/ walnuts instead of almonds. I think that's ok... I have only eaten a slice of apple and was VERY tempted by the Twinkee my son brought up to me insisting I eat because I have been very good today. I am sooo craving a soda and am having hot flashes and headaches because of the withdrawels. I am doing ok though... I am hoping I can occupy myself doing other things instead of just thinking of this darn diet though... I painted my nails and that went really well... :) We'll see how I do tomorrow!!!!
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So you can't substitute walnuts for almonds... because of something that is in the almonds, I don't remember... When I do cleanse days I down the nasty cleanse and then drink water. I don't mix them because then it's 12 oz of NASTY!!!!!!!! On shake days I just put a 1/2 a banana in the shake and blend it up.... drinking it like a shake makes it so much better EXCEPT that your breath stinks after so make sure to BRUSH!!!!!!! I'll be doing the cleanse soon too... maybe tomorrow, I don't know! Day two is easier I think than day one ... GOOD LUCK!!
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